CHIA SEEDS

QUANTITY : 250G
BENIFITS OF CHIA SEEDS 

Chia seeds may be tiny, but they are packed with powerful nutrients that can supercharge your health!

✅ Rich in Omega-3 Fatty Acids – Supports brain health, reduces inflammation, and promotes heart health.

✅ Excellent Source of Fiber – Aids digestion, prevents constipation, and keeps you feeling full for longer.

✅ Boosts Energy & Metabolism – Provides sustained energy, making it a great addition to pre-workout meals.

✅ Regulates Blood Sugar Levels – Slows down sugar absorption, helping manage diabetes and blood sugar spikes.

✅ Packed with Antioxidants – Protects cells from damage, slows aging, and boosts immunity.

✅ Strengthens Bones – High in calcium, magnesium, and phosphorus, essential for bone health.

✅ Supports Weight Loss – Expands in water, helping control appetite and reduce overeating.

✅ Hydrates the Body – Absorbs water and helps maintain electrolyte balance, keeping you hydrated.

💡 How to Use: Add chia seeds to smoothies, yogurt, oatmeal, salads, or make delicious chia pudding!