BASIL SEEDS

QUANTITY : 250G
BENIFITS OF BASIL SEEDS 

1. Aids Digestion

• Acts as a natural laxative, relieving constipation.
• Reduces bloating and acidity.

2. Supports Weight Loss

• High in fiber, keeping you full longer.
• Helps control appetite and prevent overeating.

3. Regulates Blood Sugar Levels

• Slows carbohydrate digestion, preventing sugar spikes.
• Beneficial for diabetes management.

4. Boosts Skin & Hair Health

• Rich in antioxidants that promote glowing skin.
• Contains iron and protein for strong hair.

5. Keeps the Body Cool & Hydrated

• Soaked basil seeds have a cooling effect on the body.
• Helps prevent heatstroke in summer.

6. Strengthens Immunity

• Packed with antibacterial and anti-inflammatory properties.
• Supports the body’s defense system.

7. Supports Heart Health

• Reduces bad cholesterol and improves heart function.
• Contains omega-3 fatty acids for cardiovascular well-being.

8. Enhances Mental Health

• Reduces stress and promotes relaxation.
• Helps in improving sleep quality.

How to Use Basil Seeds?

• Soak them in water for 10–15 minutes before consumption.
• Add to water, lemonade, smoothies, yogurt, or desserts.